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Jeff Sanders

Productivity Expert, Speaker, Peak Performance Coach & Podcast Host

Jeff Sanders is a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.

Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 6 Podcast Awards, and exceeded 10 million downloads.

He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at

Jeff has a Bachelor of Arts degree in Theatre and Psychology from Truman State University in Kirksville, Missouri. He and his wife, Tessa, live in Nashville, Tennessee with their daughter, Maisie, and pug, Benny.

Nov. 15, 2021

Crushing Life with Delatorro Podcast Episode #10 - The 5AM Miracle: D…

In this episode, Delatorro and Jeff Sanders talk about some key topics from Jeff’s new book, The 5am Miracle. Learn about how the future can rob the present, and how to develop the hustle to succeed. --- 2:36 - When …

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